Healthy Juice

By Tania Anitra

Several studies show that adding more produce to your diet can improve your well-being, yet most of us don’t get enough. Our produce-packed fruit juice and vegetable juice recipes are a delicious way to drink about a quarter of your daily recommended produce intake per glass.

Juicing for Weight Loss

With so many people juicing for weight loss, it's easy to get confused and misinformed by others, especially if you're new to juicing.

It's important to do more than just juice for weight loss. You'll find a lot of people starting on a juice fast and losing weight, while others juice to add healthy nutrients to their diet, which aids in weight loss.

If you're ready to lose weight the healthy way and need some guidance, make sure you read Tracee's write-up on losing weight the healthy way.

5 Delicious Juice Recipes Celebrities Love

Celebrities like Blake Lively and Michelle Williams claim this secret weapon helps them feel energized, makes their skin glow, and peels off pounds effortlessly. Oh, and it’s pretty tasty too.

What is it? Fresh juice, packed with nutrient-rich produce like kale and beets.

But you don't have to be a VIP to reap the benefits of juicing. We tracked down Eric Helms, who launched Juice Generation cold-pressed juice bars in New York City, before the rest of the world (and Hollywood) jumped on the trend, to steal some of his juicy secrets. From detoxing cleanses to flu-fighting elixirs, his recently published book, The Juice Generation, is full of tasty tips on how mere mortals can juice it up—plus stars’ favorite recipes, which he shared with us.